Music Can Lower Stress
Certain melodies can provide real and measurable heatlh benefits by lowering stress. January 20, 2009A French study points to soothing melodies that can reduce levels of the stress hormone cortisol....
View ArticleGetting the Most from Your Doctor's Visit
Make your appointment as productive as possible wth these strategies By: Nikhil L. Shah, DO, MPHJanuary 20, 2009There are things you can do to improve your patient experience whether you go to the...
View ArticleMedication Safety Guidelines
Become aware of potential risks related to taking medication. By: Barry Patel, Pharm. D.January 20, 2009Each year approximately 700,000 Americans make a trip to the hospital emergency room because of...
View ArticleIs Daily Aspirin Therapy Right for You?
What are the benefit to risk factors in taking daily aspirin? By: Barry Patel, Pharm. D.March 21, 2009Even though aspirin can be bought without a prescription, your specific benefit to risk factors...
View ArticleKey to Aging: Keep Your Mind Vital
There are three things you should not neglect. March 21, 2009Learn the most important things you should not neglect in order to keep your mind vital as you age. Complete articleread more
View ArticleHome Safety for People with Alzheimer's Disease
July 10, 2009This very detailed article identifies potential safety problems in the home and provides specific room-by-room safety tips to assist those providing care to people with Alzheimer's...
View ArticleLow Libido?
Low testosterone impacts as many as 5 million men in the US. By: Nikhil L. Shah, DO, MPHMarch 21, 2008As men age, decreased testosterone is more likely to cause temporary problems that may improve...
View ArticleExercise Beneifts for Alzheimer's Patients
July 17, 2009 For those with Alzheimer's Disease, exercise and repetitive physical activity can help prevent muscle weakness and provide emotional satisfaction for sufferers. Your doctor can recommend...
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Back to School Special: Chia Pancakes
Full Title: Chia PancakesGet your kiddies/grandkiddies going with a power breakfast.Please see our Eating 2 Live section for more recipes...chia_pancakes.pdfHealth Centers: Eating 2 Live
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Summer Grub Edition: Salmon Bites
Full Title: Salmon BitesDid you miss Shark Week? Don't worry, get your fishies here!Please see our Eating 2 Live section for more recipes...salmon_bites.pdfHealth Centers: Eating 2 Live
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Back to School Special: Peanut Butter Granola Balls
Full Title: PB Granola BallsCan't go wrong with peanut butter.Please see our Eating 2 Live section for more recipes...pb_granola_ball.pdfHealth Centers: Eating 2 Live
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Fall Entries: Chicken, Wild Rice and Pecan Salad
Full Title: Chicken, Wild Rice and Pecan SaladTalk about getting your protein and fiber in a colorful way. Enjoy!Please see our Eating 2 Live section for more...
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Fall Entries: Breakfast Juice
Full Title: Breakfast JuiceRefreshingly green! Drink up!Please see our Eating 2 Live section for more recipes...bfast_juice.pdfHealth Centers: Eating 2 Live
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Fall Entries: Goulash Soup
Full Title: Goulash SoupNot ghoulish...goulash, yum!Please see our Eating 2 Live section for more recipes...goulash_soup.pdfHealth Centers: Eating 2 Live
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Back to School Special: Summer Veggie Stir Fry
Full Title: Summer Veggie Stir FryColorful entries keep blooming. Eat up!Please see our Eating 2 Live section for more recipes...summer_veggie_stir_fry.pdfHealth Centers: Eating 2 Live
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Fall Entries: Thai Beef Lettuce Wraps
Full Title: Thai Beef Lettuce WrapsBeef...it's what's for dinner.Please see our Eating 2 Live section for more recipes...thai_beef_wraps.pdfHealth Centers: Eating 2 Live
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Fall Entries: White Bean & Rosemary Bruschetta
Full Title: White Bean & Rosemary BruschettaStay warm and toast it my friends...Please see our Eating 2 Live section for more recipes...white_bean_bruschetta.pdfHealth Centers: Eating 2 Live
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Fall Entries: Veggie Lentil Soup
Full Title: Veggie Lentil SoupSoup's up!Please see our Eating 2 Live section for more recipes...veggie_lentil_soup.pdfHealth Centers: Eating 2 Live
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